This PureOmega oil is a great alternative to fish oils (which can be contaminated) and ideal for vegetarians. This is the ideal fatty acid supplement for growing children, (can even add to infants feeding bottles)

Take 2 teaspoonfuls daily, each serving contains 1,600mg of Omega 3's and 1,175mg of Omega 6's

Presentation: 237ml bottle giving 48 servings