Your body shape reveals your hormonal weaknesses. It’s the key to knowing what you should eat, what you shouldn’t eat, and what supplements to take. Your face, hands, and body shape tell all about your body functions, based on the hormone-endocrine system. Finally, through Dr. Ingram’s The Body Shape Diet you can discover the ideal diet to improve your overall health and your shape.
• which body shape you are and how it affects your health
• which glands and hormones regulate your shape
• why thyroid types can die prematurely, unless they eat for their type
• why for some people eating sea salt,